Motivation

Your Instructor


Wendi Matthews
Wendi Matthews

Wendi Matthews is currently an addiction counselor in western Pennsylvania that has worked with hundreds of patients throughout the area and the entire state. Wendi specializes in counseling patients that utilize M.A.T (Medication assisted treatment). Wendi has 10 years of experience in the field of addiction counseling and also has multiple hours of training for other areas such as PTSD, confidentiality & other co-occurring disorders.


Creating motivation when feeling depressed can be one of the most difficult things a person can do. An episode of depression can be physically and emotionally draining, even simple tasks may seem to take maximum effort. It can be tough to get out of bed, practice personal hygiene, make meals or tidy up your home. This session will provide you with different ways to stay motivated.

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